Free Time Choices: Then vs. Now
We have to agree, the way we spend our free time has drastically changed from the 80s and 90s to today. With advancements in technology, entertainment, and lifestyle trends, our choices have evolved. However, when comparing these activities in terms of health and affordability, some older ways of spending time seem to have benefits that modern activities lack. Let’s break down the healthier and more cost-effective options from both eras.
Healthier Choices
Then: More Physical Activity
In the 80s and 90s, free time often included physical activities like riding bikes, playing outside, rollerblading, or engaging in pickup games of basketball or street hockey. Kids and teenagers were naturally more active, getting plenty of exercise without even realizing it. These activities not only promoted cardiovascular health but also improved coordination and social skills.
Another healthier pastime was simply spending time outdoors. Whether it was hiking, playing in the backyard, or meeting up with friends at the park, outdoor activities kept people moving. The fresh air, sunshine, and lack of screens contributed to better mental and physical well-being.
Now: More Structured Wellness Trends
Today, health-conscious activities have become more structured. People are more likely to hit the gym, do yoga, follow workout apps, or track their steps with smartwatches. While these activities can be great for health, they sometimes require expensive memberships, equipment, or digital subscriptions.
On the positive side, wellness trends have brought more awareness to mental health. Meditation apps, guided breathing exercises, and therapy resources are now accessible online. Unlike in the past, where mental well-being wasn’t a major focus, today’s generation has more tools for managing stress and anxiety.
More Affordable Choices: Then vs. Now
Then: Low-Cost Entertainment
Many pastimes in the 80s and 90s were relatively cheap or even free. Playing outside, riding bikes, and making mixtapes were all budget-friendly. Watching Saturday morning cartoons only required access to a TV, and visiting the mall to window shop or play a few arcade games didn’t necessarily cost much.
Even renting a movie from Blockbuster, while it did have a cost, was often a one-time expense shared among family members. Socializing was simpler and less tied to expensive outings, with most entertainment being enjoyed at home or within the community.
Now: More Expenses Attached to Fun
Today, many leisure activities involve recurring costs. Streaming services require monthly fees, video games often come with in-app purchases, and social media trends can push people toward spending money on the latest gadgets, fashion, or experiences.
Online shopping has also changed the way people spend their free time. While it’s convenient, it often leads to unnecessary spending. The constant exposure to influencer marketing makes it easy to buy things on impulse, increasing costs compared to the simpler, more budget-friendly ways of entertainment in the past.
Conclusion: Which Era Had the Better Choices?
When looking at both health and affordability, the 80s and 90s had an edge in natural, low-cost physical activity and social interactions. Modern times, however, have brought structured fitness and mental health awareness, but often at a higher price. A balanced approach—combining the outdoor fun of the past with the mindful wellness practices of today—may be the healthiest and most budget-friendly choice.
80s & 90s
- Watching Saturday Morning Cartoons – Waking up early to catch shows like Teenage Mutant Ninja Turtles, Transformers, and DuckTales.
- Going to the Mall – Hanging out at the shopping centre (or mall), playing arcade games.
- Making Mixtapes – Recording favorite songs from the radio onto cassette tapes and creating the perfect playlist.
- Playing Outside – Riding bikes, playing tag, or rollerblading with friends until the streetlights came on.
- Renting Movies at Blockbuster – Browsing VHS tapes, arguing over which movie to rent, and grabbing snacks for a movie night.
Now
- Streaming on Netflix or YouTube – Binge-watching entire seasons of shows in one sitting.
- Scrolling Social Media – Spending hours on Instagram, TikTok, or Facebook.
- Gaming Online – Playing multiplayer games on consoles or mobile devices, often with people worldwide.
- Fitness & Wellness Activities – Yoga, gym workouts, or guided meditation through apps.
- Online Shopping & Influencer Culture – Browsing Amazon, following trends, and buying through influencer recommendations.
